So how come I am putting on weight? I was 11 stone 9 on Sunday, 11 stone 10 on Tuesday and now I am 11 stone 12.5!! I haven't put a foot wrong.....am eating teeny amounts of carb and no carbs after 6pm and doing all that is expected of me on the work-out front too.
Had a fab Pilates session last night.
I am not saying that this plan is having no impact.....I am fitter, stronger, more focussed, more flexible and am starting to feel slimmer....
It is just that my weight is so volatile....
Help!!!
xx
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