Just a quickie this morning as I am deadline driven..........but needed to relate a slightly strange happening.
I downed my duck-pondesque spirulina broth this morning with a minimum of drama, which is strange given that I am often quite fragile early on...
Missed the 7.20 by a millionth of a second....managed to get on the 7.30 and got a seat.....a winner of a day already....toyed with my goals in my head and considered getting my usual 5-shot Americano en route to the office
But couldn't commit to getting it....couldn't visualise drinking it. Didn't actually want it. I think I was thinking that I had all that magic algae in my system, goat's yogurt and berries in my bag for lunch, so why pollute my system with a (yuumy, deep, black, rich and hot) toxin?
Quitting coffee is not actually one of my goals and will never be....though perhaps drinking less of it might be. I can envisage drinking it only on Saturday and Sunday mornings for example.
I muse as a sip my peppermint tea and munch on a few steamed almonds....
What is happening to me?? Good things! Magic things!!!
Back later xx
Friday, 10 October 2008
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2 comments:
you're killin it jo...keep on rockin!!! the weekend will test you... think of the big picture... UNSTOPPABLE IN PURSUIT OF YOUR GOALS
I am going for it still.....did have a packet of snack a jacks yesterday in a fit of hunger though....wheat free, 136 cals but processed.....gaaaaah!! Thanks for your encouragement, Paul. I value it a lot!!!
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