Day 18, 72 to go and the discovery of a wonder food

Polenta

Marvellous, especially when fried in a teeny bit of olive oil and garlic and served with home made free range turkey meatballs and a salad.

I am a convert....

Am busy at the mo, so blogs may be short and sparse, but I did have a really great day yesterday.

I picked up my new tooth whitening kit from the dentist (part of my 'Magic 100' goals) and used it for the first time overnight. It has already had an impact and the good news is that the dentist feels confident that I can achieve the highest grade of whiteness. This is important to me as I have a very toothy grin and flash my teeth a lot!! I have always been conscious of my slightly off white smile.....

I also go my hair done and I really like the outcome. I then has my waxing done and an absolutely blissful facial. All part of those goals

Eating is going great, as is the exercises. I will nee to squeeze my IMT in in a moment because I didn't manage to do it this morning, though will do it again this evening too.....

So that's all for now......I will catch you later for further rantings

Til then xxxx